Welcome to Unlock Your Hip Flexors review. The Unlock Your Hip Flexors program has been gaining popularity of late, claiming that tight hip flexors exercises can provide benefits such as better sexual performance, improve energy, decrease belly fat, improve circulation and much more. That is why we decided to give you an in depth review of this program.
Our body is flexible and strong, however we spend lots of time sitting and watching TV, especially in these quarantine times. We are not getting enough exercise and as a result we are getting reduction in strength of bones and muscles and gaining weight. This inactivity can result in tight hip flexors, causing lower back pain, hip pain, strain and damage to the area.
Injury Specialist Rick Kaselj’s The Unlock Your Hip Flexors program teaches you simple and easy hip flexors exercises that can easily be incorporated into your lifestyle, therefore fix your hip flexors and improve other aspects of your health.
What Is Unlock Your Hip Flexors by Rick Kaselj?
Unlock your hip Flexors program is all about hip mobility to improve overall fitness health. Program offers 10 dynamic exercises to strengthen your hip flexors. (Takes only 10-15 minutes to complete). It provides you with an abundance of information so you can have a full understanding of the power of your hips and the problems you may be experiencing as a result of hip flexor pain also known as locked hip flexors.
Hip Flexors are two crucial muscles that connect the upper and lower body. Above all hip flexors muscles are important for all body movements. For instance if you’re walking, taking a step, standing, skipping, twisting, making love, reaching for something, or dancing, your hip flexors are at the center of each action. Therefore this program aims to make hip flexors pain go away and make those muscles strong and flexible. When these groups of muscles perform as they should then your overall performance will increase, the body will burn fat faster, and your energy level will increase. However, when these hip flexors become tight, then your performance will decrease, and you will get stiffness in your lower back and hips.
What You’ll Learn in Unlock Your Hip Flexors?
Unlock Your Hip Flexors is a comprehensive program that comes with a variety of sections to ensure an educated approach to healing a vast array of health concerns and conditions that stem from hip flexors strain. Various issues can be tackled with this program. Here are few of them:
- Locking hips
- Trouble sleeping
- Bad posture
- Joint pain
- Feeling sluggish
- High anxiety
- Compromised immune system
- Digestive problems
- Circulatory issues
- Loss of sexual performance
The program breaks down all of the movements with easy-to-follow step-by-step instructions, completed with diagrams to show you exactly how to perform each movement and avoid the risk of injury. It also comes with follow along exercise videos. In the next section we will break down exactly what you will be getting once you purchase this program.
To clarify and give you a better idea of what you can expect from the Unlock Your Hip Flexors program here’s a look at some of the topics and techniques covered:
- Anatomy and Biomechanics of the Hip Flexors
- Meet Your Psoas
- Fight or Flight Muscle for Survival
- How Sitting is Killing You
- Sitting and Your Sex Life
- Increase Power to Increase Performance
- Why You Can’t Fire Your Most Powerful Muscle
- Tight Hips = Fat Storage
- A Tight Psoas Can Make You Look Fat
- Psoas and its Effects on Emotions and Energy
- Why Static Stretching Alone Isn’t the Answer
- The Routine
- Dynamic Stretching
- Static Stretching
- Fascial Stretching
- Mobility Exercise
- PNF stretching
- Core Stability Exercises
- Muscle Activation
The Unlock Your Hip Flexors Package
After purchasing the program, you will be able to download the main manual, in addition also other bonus books into your computer, tablet or smartphone. In short, this is what you’ll get:
Main Manual – 63 pages manual that you can read quickly. You will learn about hip flexors exercises that you can use to strengthen your muscles and improve overall health.
Coaching Video – In this video Mike will explain the right way to perform all 10 exercises. You can use this video to remove your confusion about performing these exercises and avoid the risk of injury.
Follow Along Video – You can use this follow along video to perform exercises without any explanation. In this video, a trainee will perform all 10 exercises so you can follow without any disturbance.
Bonus 1 (Unlock Your Tight Hamstrings Manual & Videos) – This is a very valuable bonus as it teaches how you can strengthen and unlock your tight hamstrings. This bonus also includes one manual along with two videos (coaching and follow-along).
Bonus 2 (The 7-Day Anti-Inflammatory Diet) – Inflammation is the cause of many diseases and illnesses. This free bonus contains a 7-day diet plan that you can use if you are suffering from inflammation.
Pros and Cons of The Unlock Your Hip Flexors Program
Simple and Easy to Follow:
We like how this program is organized in such a simple and easy-to-follow way. Many programs try to solve multiple problems, but they make it difficult for users to understand and often fail in their execution. Unlock Your Hip Flexors system is great because it is created with manuals and videos on one problem that is hip flexors pain.
The whole program is offered for just $10. Usually, the program sells at $50, but for a limited time you can get this whole program for just $10.
As already mentioned, Unlock Your Hip Flexors program includes two bonuses. Unlock Your Hamstrings contains exercises on unlocking hamstrings while a 7-day anti-inflammatory diet is one of the best diets you can include in your lifestyle, but this is completely optional.
Money Back Guarantee:
Even this program is affordable, but you will have to pay nothing if it fails to work for you. They are offering 60-days money back guarantee.
No Physical Copy:
Many health programs are offering the option to buy physical copies. We didn’t find any option to purchase a physical copy of this program. However you can easily print it out if you wish.
Verdict – Is Unlock Your Hip Flexors Best For You?
To sum up, we would be surprised if doing this routine daily will help much in the area of making you look slimmer, reducing anxiety or helping you sleep better. But if you live a sedentary lifestyle, barely do any stretching or you are incredibly inflexible in the hip area, then, of course, this program will help increase your flexibility in your hips.
Above all, If you are ready to put on ‘work’ with just 10-15 minutes of daily activity, you can get flexible muscles and reduce your hip flexors pain.
We have to take into consideration product price which with special discount is only $10 USD. Regular price of this program is $50 USD and is covered by a 60-day money back guarantee, so go get yours on this download page.